CENTRED IN MOTION
Pilates for everyone
My aim is to help you gain a better understanding of your amazing body, enjoy moving better, feeling great, achieving your goals and maximising your performance.
Understanding your specific challenges is fundamental to what I do, so drop me a line or give me a call for a chat about what you would like to achieve and what’s holding you back.
I am all about helping you to get the best out of your body, so you can get on and enjoy whatever it is that you love to do!
PILATES FOR EVERYONE
PILATES FOR RIDERS
THE BENEFITS
Thank you for both the sensitive and thorough way you guide us through each class. I have a way to go yet but I have kept on telling people how fantastic it is to have found a class I both enjoy and feel that I’m benefiting from already…and look forward to keeping on with. That is a small miracle because I’ve tried a few!!
Sarah B.
FROM THE BLOG
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